HOW TO CLEAN UP YOUR DIET AND START EATING CLEAN | Nick Koumalatsos скачать в хорошем качестве

HOW TO CLEAN UP YOUR DIET AND START EATING CLEAN | Nick Koumalatsos

Since I've started the 90 Day Vlog series, I have been getting a lot of questions about my macros, what I am eating, and how often. Well... I'll break it down for you and also tell you what you should and shouldn't eat. (in my personal opinion) VIDEO CONTRIBUTIONS/Sources: MACMA - Man Boobs    • What's the Difference Between Sugar and Hi...   How Sugar Affects the Brain - Nicole Avena    • How sugar affects the brain - Nicole Avena   The Difference between Sugar and High Fructose Corn Syrup    • What's the Difference Between Sugar and Hi...   Eat Right for Your Blood Type www.dadamo.com Fed Up Movie http://fedupmovie.com/#/page/home Subscribe: http://bit.ly/NickKoumalatsossub Check out my TopVideos!: http://bit.ly/NickKoumalatsosTopVideos My Book Excommunicated Warrior: https://goo.gl/nCVmD4 Follow me: Facebook https://goo.gl/yRT4c4 Instagram https://goo.gl/NLYqUB Twitter https://goo.gl/yvsRfw Website https://goo.gl/JEfUBd AMAZON STORE: https://goo.gl/hDW52A TEE SPRING MERCH: https://goo.gl/UTsNj8 Become A Channel Member Here:    / @nickkoumalatsos82   TRAINING PROGRAMS: Marine Recon Prep https://goo.gl/zeZcbU Marine Raider Selection Prep https://goo.gl/1bdNnJ Marine Corps Recruit Training Prep https://goo.gl/D716Bt SPONSORS AND DISCOUNTS Bare Performance Nutrition CODE- RAIDER for discount https://goo.gl/J6EShh Gatorz Eyewear: https://goo.gl/wKwE7QCore Medical Group http://coremedicalgrp.com/nick/ Core Medical Group (Hormone Replacement Therapy) http://coremedicalgrp.com/nick/ MY ORGANIZATIONS AND BUSINESSES Raider Project discount use CODE- WITHYOU] for discount https://goo.gl/R2o1it Johnny Slicks https://goo.gl/E1tmDf Personal Coaching http://agogetraining.com/ Training Programs https://theagoge.com/ Military Training Program Link https://theagoge.com/collections/mari... SEND STUFF TO: Alexander Industries 624 US HWY 17S Suite 1 Holly Ridge NC 28445 #SurvivingTheCut #NickKoumalatsos About Nick Koumalatsos: Marine Raider, Reconnaissance Marine, Adventurer, Entrepreneur, Philanthropist, Director of The Raider Project. Born in Hollywood, Florida, to a Greek father and a Gypsy mother, grew up traveling the United States until settling down for High School in Panama City, Florida. Nick then joined the Marine Corps in 2000 and ended up spending 12 years deploying around the globe supporting the war on terror. He served with 2D Force Reconnaissance, 3rd Reconnaissance Bn, and as a Marine Raider with 2D Raider Bn, Marine Special Operations Command. Nick now is an entrepreneur, philanthropist, producer, and father of two beautiful women. He and Miss Capra spend their time traveling the globe making videos and telling the stories of the present and past. HOW TO CLEAN UP YOUR DIET AND START EATING CLEAN | Nick Koumalatsos    • HOW TO CLEAN UP YOUR DIET AND START EATING...   Nick Koumalatsos    / mrnicksmith82