Simple Japanese Miso Soup | Easy & Good for Your Gut скачать в хорошем качестве

Simple Japanese Miso Soup | Easy & Good for Your Gut

Hi, I’m Sana, a nutritionist living in Japan. In this video, I’m making a very simple Japanese miso soup with tofu, wakame seaweed, and green onions. Miso is a traditional Japanese fermented food and is known for supporting gut health. This soup is warm, gentle, and perfect for everyday meals. Ingredients (about 4–5 servings): • 700–800 ml water • 2 dashi stock bags • 1 block (300 g) tofu • 2 g dried wakame seaweed • Green onions • 4–5 tablespoons miso paste I hope this simple Japanese recipe supports your healthy daily life. Thank you for watching 🌿 #JapaneseFood #MisoSoup #HealthyEating #FermentedFood #GutHealth