137: Breaking Free from Self-Sabotage with Jennie Potter | The Purpose Effect скачать в хорошем качестве

137: Breaking Free from Self-Sabotage with Jennie Potter | The Purpose Effect

In this powerful episode, Alesha sits down with award-winning author and "Clear and Amplify" coach Jennie Potter to explore how to break free from self-sabotage and step into your God-given purpose. Jennie shares her personal journey from self-loathing and broken patterns to becoming a healer who helps high-performing entrepreneurs and leaders clear emotional blocks and end self-sabotage. Discover practical tools like the ALARM Method for releasing triggered emotions in real-time, and learn why healing doesn't have to take years—it can happen in moments. In this episode, you'll learn: How unprocessed emotions quietly sabotage your success Why affirmations sometimes backfire (and how to fix them) The power of "better feeling thoughts" to shift from depression to joy How to identify and clear inherited emotional patterns Practical steps to stop being your own worst critic and become your biggest cheerleader Whether you're struggling with procrastination, negative self-talk, or feeling stuck in old patterns, this conversation will equip you with actionable strategies to clear the mud and let your light shine. Connect with Jennie Potter: Website: JenniePotter.com Books: "Self-Sabotage No More" and "Stuck No More" Subscribe to The Purpose Effect and join the movement of living with purpose, clarity, and intention.