10 Minute De-Stress Yoga Flow | Clever Yoga скачать в хорошем качестве

10 Minute De-Stress Yoga Flow | Clever Yoga

Looking to de-stress after a long day at work? Check out this ten minute yoga flow will settle your nervous system and allow your body to calm before bed. We will focus on our breathing, releasing our spine, chest and shoulders. Feel free to grab a blanket and pillow to make this practice more restorative! Thanks for watching today's video! If you enjoyed today's video, remember to leave a like rating and a comment down below! Also, subscribe to our channel for more videos like this, visit our website, and follow us on all our social media profiles! Visit Us: ◆ Website: http://cleveryoga.com ◆ VIP Club: http://cleveryoga.com/VIPClub ◆ Facebook:   / cleveryogabrand   ◆ Pinterest:   / cleveryoga   ◆ Instagram:   / gocleveryoga   ◆ Twitter:   / gocleveryoga   ◆ Youtube Channel:    / @cleveryoga   Check out the Series Playlist!    / @cleveryoga   Related Videos: Using Clever Yoga Strap In Reducing Back Pain & Improving Posture    • Yoga Strap For Posture And Back Pain - How...   Poses You Can Do Using The Yoga Strap    • Yoga Strap Poses Tutorial - How To Use A Y...   Using Yoga Strap In Doing Advanced Yoga Poses    • How To Use A Yoga Strap For Doing Advanced...   Using Clever Yoga Strap For Beginners    • Yoga Strap For Beginners Tutorial - How To...   Tips in Using Yoga Strap    • Yoga Strap Tips/Tutorial - How To Use The ...   Yoga Strap to Improve Posture    • Yoga Strap For Posture - How To Improve Yo...   Benefits of using a Yoga Strap    • Yoga Strap Benefits - Benefits Of Using A ...   Choosing the BEST Yoga Strap    • Choosing the BEST Yoga Strap - Why The Cle...   Choosing The Right Yoga Strap    • How To Choose The Right Yoga Strap | Cleve...   Using Yoga Strap To Improve Posture And Poses    • How To Use A Yoga Strap To Improve Posture...   Using Yoga Strap To Increase Flexibility    • How To Use A Yoga Strap To Increase Flexib...   Using Balance Pad For Advanced Yoga Moves    • How To Use The Clever Yoga Balance Pad For...   Using The Yoga Balance Pad In Doing Yoga Poses    • How To Use The Clever Yoga Balance Pad For...   How You To Use The Clever Yoga Balance Pad    • How To Use The Clever Yoga Balance Pad To ...   Using Yoga Ball To Stretch Your Back & Relieve Tension    • Видео   Using Yoga Ball To Increase Your Core Stability    • Видео   Using Yoga Ball To Lubricate & Loosen the Joints in your Hips    • Видео   Using Yoga Block To Release Back Tension & Pain    • How To Use Yoga Blocks To Release Back Ten...   Using Yoga Blocks In Doing Triangle Poses    • How To Use Yoga Blocks In Doing Triangle P...   Using Yoga Blocks To Increase Flexibility    • How To Use Yoga Blocks To Increase Flexibi...   Yoga Wheel Pose: 10 min Intermediate Yoga Wheel Sequence    • 10 Minute Intermediate Yoga Sequence Using...   10 min Advanced Yoga Sequence: Using Yoga Wheel    • 10 Minute Advanced Yoga Sequence Using Yog...   Yoga Wheel Poses: Beginner    • Yoga Wheel Poses: Beginner | Clever Yoga   Yoga Wheel Poses: Intermediate    • Yoga Wheel Poses: Intermediate | Clever Yoga   Yoga Wheel Poses: Advanced    • Yoga Wheel Poses: Advanced | Clever Yoga   hand grip instruction video    • Видео   Yoga Wheel Shoulder Stretch    • Yoga Wheel Pose For Beginners -  Shoulder ...   Deep Yoga Wheel Back Stretch    • Yoga Wheel Pose For Beginners - Recline - ...   Straddle with Arm Stretch    • Yoga Wheel Pose For Beginners - Straddle &...   Beginners Back, Shoulders, & Arm Stretch    • Yoga Wheel Pose For Beginners - Overhead G...   High Quality Yoga Wheel    • Best Yoga Wheel for Beginners and Advanced...   Spinal Twist    • Yoga Wheel Pose For Beginners - Spinal Twi...