Self-Awareness for Athletes: The Hidden Skill That Unlocks Performance скачать в хорошем качестве

Self-Awareness for Athletes: The Hidden Skill That Unlocks Performance

Every great athlete has one thing in common — they see themselves clearly. In this short but powerful mini-podcast, Erik Panzer breaks down how self-awareness transforms mindset, teamwork, and performance on and off the field. Discover how to use reflection, video, and honest feedback to grow as both an athlete and a person. 🔑 In this episode, you’ll learn: -What self-awareness really means (and why it’s not just “knowing yourself”) -How athletes can use video and reflection to improve faster -Why we often think we’re acting one way — but it comes across differently -How coaches and parents can build awareness in training and daily life -The link between self-awareness, confidence, and long-term performance 💬 Join the conversation: What’s one moment where you realised you weren’t showing up how you thought you were? Drop it in the comments below — your story might help someone else grow. 🎧 Listen to more Game Changer podcasts ➡️ https://open.spotify.com/show/1HmGPx6... ➡️    / @thegamechangeryouthperformance   #SelfAwareness #AthleteMindset #PerformancePsychology #YouthSport #FYA #TheGameChanger