10 MIN INNER THIGH Model Workout | Tone & Tighten without Equipment | Sanne Vloet скачать в хорошем качестве

10 MIN INNER THIGH Model Workout | Tone & Tighten without Equipment | Sanne Vloet

10 Min INNER THIGH Model Workout | Tone Your Thighs & Tighten Your Legs without Equipment, Exercises For A Thigh Gap, & What I Do To Prepare For Swimwear Shoots | Sanne Vloet Hey Guys! First workout video of the year! Have you guys done any of my other ones and if you have which one was your favorite? So this is my favorite thigh workout for when I don't feel like using any equipment. I do this before swimwear shoots to tighten up my legs and really tone my thighs. If you do this consistently like I do it will become easier, but you will still feel the burn! I've asked you guys questions about wellness, goals, and what give us all inspiration, but today I want to know what being fit feels like to you. Some of us may just be starting our fitness journey and others have been pursuing their fitness goals for some time, but all of us have different ideas of what living a physically fit life is. So today please share your ideas and thoughts and we can hopefully start a little discussion about it. To me working out is not about looking like you are in shape. I love working out because I feel stronger, balanced, and it really does elevate my mood. Do you have the same feeling after working out? I notice that if I am consistent with my training my posture changes, I feel more confidence, I FEEL STRONG! You guys asked for an inner thigh video so here it is... finally! This workout is great to do in combination with my 10 minute Abb workout (   • 10 Minute Ab Workout | Model Workouts & Ab...  ) or 15 Minute Butt Workout (   • Ultimate 15 Minute Model Butt Workout | Vi...  . Have you tried them yet? Once you get the hang of this one you can add an ankle weight to make it tougher. To any newcomers to the channel, I hope you join us by subscribing. If your are new to the channel let me know where you're from and what brought you here our little wellness focused community. I''ll make sure to respond to as many of you as I can today! xx Sanne Don't forget to follow me on Instagram! @sannevloet