Buka Stew - Authentic Iya Basira stew - LIVELIFEWITHESTHER скачать в хорошем качестве

Buka Stew - Authentic Iya Basira stew - LIVELIFEWITHESTHER

Buka Stew is a delicious and authentic Nigerian stew that is sure to sate your appetite! In this video, I'll teach you how to make buka stew the traditional way, from start to finish. Serve this stew with whatever your heart desires, from amala and ewedu to rice to yam because it is so versatile. Ingredients ~Assorte meat: ~Goatmeat 500g ~Beef 500g ~Shaki 300g ~Abodi 200g ~Fuku 200g ~Pumo 300g ~Pepper mixture: ~Plum Tomatoes 8-9 ~Bell peppers 2 ~Pointed peppers 2 ~Chilli pepper 4 chilli 🌶 ~Habanero pepper 3 ~1 onion ~1.5 cups of palm oil bleached ~(If you’re in Nigeria you’d use tomato tatashe shombo Rodo pepper) To season the meat. ~Chopped onion ~Habanero pepper ~Beef bullion All to taste Time codes: 0:00 Intro 0:13-2:35 Season and cook the assorted meat 02:36-3:07 Prepare the pepper mixture for the buka stew 03:9-3:56 How to bleach palm oil without smoking 04:31-7:07 How to cook buka stew The splattered guard can be gotten here https://amzn.to/400voBq The silicon spoon I used can be gotten here https://www.amazon.co.uk/gp/product/B... Disclaimer !!The link is my atiliate Link so a get a Commission If you make this and enjoy please tag me on Instagram https://instagram.com/livelifewithest...