Silverback Summit with The "Boner Queen" Ali Gilbert, Ep 170 скачать в хорошем качестве

Silverback Summit with The "Boner Queen" Ali Gilbert, Ep 170

💥 If you think men’s health is just about testosterone… think again. 🚨 EP. 170 IS LIVE 🚨 This week on The Macro Perspective Podcast, Seamus & Marcos sit down with none other than Ali Gilbert – “The Boner Queen” 👑💪. She’s not just shaking up men’s health—she’s rewriting the playbook. From breaking down stigma around testosterone to building powerful communities like the Silverback Summit 🦍, Ali is leading a conversation that every man (and every coach) needs to hear. 🔥 Inside this episode, we dive into: 💥 Why normalizing men’s health conversations isn’t optional—it’s a game-changer for longevity, confidence, and relationships 🧬 How testosterone therapy—often misunderstood and stigmatized—can be truly life-changing when approached the right way 🥗 The overlooked yet powerful role lifestyle plays in hormonal health (and why it’s more than just a “testosterone issue”) 🤝 Why collaboration between fitness pros & medical experts is the key to transforming men’s health at scale Ali brings unmatched energy, humor, and expertise while unpacking what it really means to optimize men’s health—not just for performance, but for life. This is one of those episodes that challenges old narratives, drops serious knowledge bombs, and leaves you fired up to take action. 👊 Ready to step into the Silverback mindset? ___________________ Chapters 00:00 Introduction to Men's Health and Normalizing Conversations 02:44 Ali Gilbert's Journey into Men's Health 05:33 The Stigma Surrounding Men's Health and Testosterone 08:02 Understanding Hormone Optimization and Its Importance 10:59 The Role of Lifestyle in Hormonal Health 13:24 Navigating Testosterone Replacement Therapy 16:04 The Misconceptions of Testosterone and Masculinity 18:48 The Impact of Hormonal Health on Relationships 21:26 Conclusion and Future of Men's Health Conversations 26:43 Navigating Modern Masculinity 29:36 The Impact of Social Media on Interactions 32:12 Dealing with Online Trolls and Body Image 35:41 Understanding Love Languages and Communication 40:55 The Birth of Silverback Summit 46:48 Creating Collaborative Spaces for Men's Health ________________________ About Ali Gilbert A Golf Digest Top 50 Golf Fitness Professional, Ali has been committed to achieving excellence in the field of performance training for over a decade. She has become highly sought after for her unique approach to training that includes nutrition and hormone optimization in conjunction with changing body composition. Ali found her passion in optimizing men’s health, her clientele consists of busy elite professionals who aspire to become stronger, optimize testosterone and conquer their nutrition. She lectures nationally on various Hormonal health topics educating both the public, medical + fitness industry professionals. Ali holds a B.S. in exercise science from Springfield College, and holds certifications through the Titleist Performance Institute (TPI) Certified Level 3 Fitness Professional,NSCA as a certified Strength & Conditioning Specialist FMS Certified Level II, CFSC, FRCMs & SFG 1. She is also featured on numerous podcasts and publications such as T Nation and Muscle & Fitness on the topic of testosterone and fitness. .__________________ You can find Ali Gilbert Instagram:   / thealigilbert   X: https://x.com/thealigilbert TikTok:   / thealigilbert   Coaching: https://ali-gilbert.com/silverback-co... Event: https://silverbacksummit.com/ ___________________ You can find The Macro Perspective and its hosts here: Instagram:   / themacropod   Marcos:   / marcoslukerivera   Seamus:   / seamusmatthewsullivan   TikTok:   / the.macro.perspec   YouTube:    / @themacroperspective   Facebook: https://www.facebook.com/profile.php?... Apple Podcast: https://podcasts.apple.com/us/podcast... —------------------------------------------- The Macro Perspective is hosted by Marcos Rivera and Seamus Sullivan, and was born from a simple but powerful mission: to help people take ownership of their health and lives. As performance health coaches, they've spent their careers empowering clients to think critically, stay curious, and make informed choices—not just in fitness, but in all aspects of life. This podcast is an extension of that mission, bringing insightful conversations that challenge, educate, and inspire. _________