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🗽 Voice Liberation Method: https://the-healthy-voice-community.c... 🎤 Join The Healthy Voice Community: https://the-healthy-voice-community.c... 🎁 FREE Voice Liberation Guide: https://bella-payne.kit.com/freeguide 📷 Instagram: / the_healthy_voice Your body is a musical instrument — and resonance is how you learn to play it. In this video, I break down where resonance actually lives in your body: the bones in your face (your "mask"), your sternum, collarbones, and ribcage. I teach you two core techniques — the audible sigh for chest resonance and the yawn-sigh for mask resonance — and then we combine them into one connected sound that travels through your entire body. Then we do a guided Kirtan-style call-and-response singing practice together so you can feel your resonators light up in real time. No experience needed — just sit up, keep your chin lifted, and sing along with me. Referenced videos: 🔗 How to Unblock Your Voice: • Trauma Gets Stuck in the Throat (Here's Ho... 🔗 The Mind-Voice Connection: • The Mind-Voice Connection: What Really Con... 📚 The Voice Liberation Method — my 7-week self-paced course with guided visualizations, chakra toning sessions, and everything I've learned from 30 years of singing, stage fright recovery, and vocal healing: https://the-healthy-voice-community.c... Resonance is the theme this month inside The Healthy Voice Community — where we do live toning sessions like this together as a group. Come join us. resonance, vocal resonance, how to improve vocal resonance, singing resonance exercises, guided singing practice, kirtan singing, call and response singing, how to sing with more resonance, chest voice resonance, head voice resonance, mask resonance singing, open throat technique, yawn sigh vocal exercise, audible sigh exercise, voice liberation, trauma informed voice coaching, how to free your voice, singing for healing, vocal warm up, the healthy voice, bella payne, how to unblock your voice, singing practice for beginners, vocal vibration exercises