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Rickets and Osteomalacia are caused due to inadequate mineralisation of the bones. Our skeletal system stores 98% of the calcium in the human body and hence calcium metabolism has a major influence on the structure and growth of bone. Rickets :- In this case, mineralization of bones is defective. The rickets caused by nutritional deficiency is called Nutritional rickets. In India, it is a common problem among the population below the poverty line. It is due to Vitamin D deficiency. It occurs in children below four years. But it can afflict all age groups who have calcium and D deficiency. Vitamin D is associated with calcium absorption and deposition. Lack of calcium and vitamin D causes softening of bones and pliable deformity. In children the symptoms of rickets are bowed legs, knock knees, pigeon chest, broadening of wrist and ankles, protruberant abdomen, etc., The primary prevention of the Rickets, in the child begins by better nutrient of the pregnant mother, followed by supply of Vitamin D. Cod and shark liver oil are very good sources of Vitamin D. Osteomalacia : - In adults Vitamin D and Calcium deficiency leads to osteomalacia. This is characterized by bone pain and tenderness. It causes brittleness in the bones. #rickets #osteomalacia #ricketsandosteomalacia #vitamind #calcium Disclaimer This channel does not promote or encourage any illegal activities. All contents provided by this channel for general and education purpose only. Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for "fair use policy" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.