The Unknown Inside You: Therapy, Silence, and Insight with Dr. Michelle Harwell скачать в хорошем качестве

The Unknown Inside You: Therapy, Silence, and Insight with Dr. Michelle Harwell

In this episode, I sit down with Dr. Michelle Harwell, PsyD, LMFT, a training and supervising analyst, respected instructor, and practicing clinician specializing in trauma, relational psychoanalysis, and personal development. We explore the depth of psychoanalysis, the art of therapy, and the ways relational and contemporary psychoanalytic principles can help us understand our emotions, behaviors, and inner stories. Michelle shares insights on mental health, self-awareness, agency, grief, frustration, and emotional complexity, offering a rare look into the therapeutic process and the mind-body connection. Whether you’re curious about psychotherapy, depth psychology, or navigating your own emotional growth, this conversation provides clarity, humor, and profound understanding to support your journey. This is episode 223, season 6 of RECLAIM with Thaís Sky. Reclaim is a top rated personal development podcast for those who want to examine, interrogate and reclaim pop psychology, self-help and wellness ideas so you can discern what will work best for you in living the life you want. It’s the podcast to turn on for when self-help doesn’t help, with your host Thaís Sky. _________________________ Links Mentioned: Learn more about The Alamo Psychotherapy: https://thealamopsychotherapy.com/ _________________________ Website | http://www.ThaisSky.com Podcast on iTunes: RECLAIM with Thais Sky | http://bit.ly/reclaimwiththais Podcast on Spotify: RECLAIM with Thais Sky | https://open.spotify.com/show/4ZEaGWq... Join the newsletter list | http://www.thaissky.com/email _________________________ Stay Connected: ▴ instagram |   / iamthaissky   ▴ facebook |   / iamthaissky   ▴ twitter |   / iamthaissky   _________________________ ABOUT Hi, I am Thaís Sky. As a licensed psychotherapist with a background in both clinical depth work and wellness culture, I created RECLAIM to help you cut through the clutter. This podcast isn’t about quick fixes or surface-level affirmations. It’s about developing discernment so you can begin to trust your own inner authority and live a life that’s truly yours. DISCLAIMER: I am a therapist but I’m not your therapist. My podcast is for informational and educational purposes and is not a substitute for real mental health care. Please get help if you need it and in case of a crisis contact your local mental health hotline or emergency services. Thanks for being here! Subscribe to my channel for more:    / @iamthaissky