The BEST Postpartum Pelvic Floor Exercise | Physical Therapy | Hip Rolls скачать в хорошем качестве

The BEST Postpartum Pelvic Floor Exercise | Physical Therapy | Hip Rolls

This is one of the most SIMPLE pelvic floor exercises out there. It's meant to be a way to get those muscles moving again and get awareness. It's particularly great for post-partum women that may have had tearing during childbirth. Give hip rolling a try and let us know what you think! Subscribe: https://www.youtube.com/subscription_... Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling. These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein. Visit Us! 14661 Myford Rd. Suite C Tustin CA (714) 900-3880 [email protected] Visit Rehab and Revive's Website: http://www.rehabandrevive.com Find Us On Google Plus @ https://plus.google.com/+rehabandrevive Facebook @   / rehabandrevive   Pinterest @   / rehabandrev.  . Instagram @ rehabandrevive Twitter @ rehabandrevive For more videos subscribe to our Youtube channel! Thanks for watching! Rehab and Revive Physical Therapy – We CAN and we WILL get better together! Filmed and Edited By: Griffin Lisuk IG: @griffinlisuk