Surviving Flares in Chronic Illness Recovery скачать в хорошем качестве

Surviving Flares in Chronic Illness Recovery

WORK WITH ME👇🏼 💡 Unlock the power of mind-body healing - https://rachel-oconnor.com/work-with-me/ FREE STUFF👇🏼 💡Get powerful mind-body tools for healing - https://rachel-oconnor.com/free-tools/ When you're chronically ill setbacks are the absolute worst. They can not only be uncomfortable, but incredibly scary and really shake our belief in what we're doing and our ability to heal. This video takes you through some of the strategies I found helpful to get past the fear and struggle with flares so that you can keep your healing on track and not get stuck in a place of fear or feeling like a failure because you've experienced some symptoms. I have created an EFT meditation to help you navigate the fear of flares - https://rachel-oconnor.com/flow-throu... #symptomanxiety #healthanxiety #chronicillnessrecovery