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I Thought I Was Shy

There was a version of me who believed I was shy. I wore it like a personality trait… until I realised it was just an emotional state I kept rehearsing. In this video, I unpack how fear of exposure shaped my identity, how my nervous system kept me small, and what actually shifted everything. If you’ve ever thought “this is just who I am”, this might challenge that story. If this resonates, subscribe and stay close. We’re unpacking identity, confidence and emotional wiring every single day. If you’re ready to go deeper, the link below is where we talk. #identityshift #confidencebuilding #overthinking #shyness #nervoussystem #personaldevelopment #selfgrowth #impostersyndrome #neurodivergent #becoming