Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle Hurn скачать в хорошем качестве

Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle Hurn

If you enjoy this chat with Michelle Hurn, I recommend you check out my conversation with Dr. Boz, which you can find here 👉    • You'll NEVER Reverse Insulin Resistance if...   Michelle Hurn is a registered dietitian, ultrarunner, and author who advocates for low-carbohydrate nutrition to reverse metabolic disease and improve mental health. Subscribe to The Jesse Chappus Show on YouTube:    / @jessechappus   (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:08 - New Dietary Guidelines: Michelle’s Honest Take 05:52 - The Saturated Fat Myth, Debunked 15:59 - Insulin Resistance: The Silent Killer 24:20 - Early Warning Signs of Metabolic Dysfunction 29:58 - Diagnosed with Anorexia at Age 12 37:40 - From High-Carb to Carnivore 44:03 - The Dietitian’s Dilemma 57:42 - How to Transition to Low Carb 1:05:42 - “I Have Cancer”: The 3 Words That Changed Everything 1:12:34 - Ketosis for Mental Health 1:16:35 - What Michelle Eats in a Typical Day 1:27:06 - What’s Broken in Modern Dietetics 1:37:00 - Are Plants Really Healthy? 1:45:20 - How to Repair Your Metabolic Health Show notes: https://jessechappus.com/696 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id... ✩ Spotify: https://open.spotify.com/show/5A1vpgP... Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram:   / jessechappusshow   #michellehurn #jessechappus #lowcarb About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! Disclaimer The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.