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I Am Not Okay — Smiling Through the Pain is an emotional lyrics video that speaks for the people who look fine on the outside but are quietly struggling inside. This song is about wearing a smile to survive, hiding pain to protect others, and learning how to keep going even when life feels heavy. Every line reflects the reality of mental exhaustion, silent battles, and the strength it takes just to stay standing. If you’ve ever said “I’m fine” when you weren’t, this song was written for you. “I Am Not Okay — Smiling Through the Pain” isn’t about giving up. It’s about honesty. It’s about admitting the truth when pretending gets too heavy, and finding comfort in knowing you’re not alone in how you feel. If this song connects with you, take a moment to listen, reflect, and share it with someone who might need it. Your support helps independent artists bring real emotions and real stories to life. Tirex Tone Emotional / Sad / Mental Health Official Lyrics Video Thank you for listening. You matter more than you think. #RealFeelings#SadSong#IamNotOkay #SadMusic#LyricsVideo #HealingMusic#DeepEmotional #LonelySouls#BrokenButStrong #USAEmotionalMusic#EmotionalSong #IndieArtist#MentalHealthMusic #HeartfeltSong#SmilingThroughThePain Verse 1 I tell them I’m fine when they ask my name Put on a smile like it fixes the pain I walk through the day like nothing’s wrong But every step feels too long They see me laugh, they see me breathe They don’t see what this life does to me I learned to hide it, learned to stay Quiet enough to fade away --- Pre-Chorus I keep it together in public light Fall apart alone at night If someone looked me in the eyes They’d see the truth I can’t disguise --- Chorus I am not okay, I just pretend So no one worries, no one stays I carry this weight I cannot bend And smile through words I never say I am not okay, but I survive Even when hope feels far away If you feel this breaking too Then maybe I’m not alone with you --- Verse 2 I’ve tried to be strong, I’ve tried to be calm Tried to be everything that I’m not I give my heart, I give my time Still end up standing at the line They move on fast, I move in doubt Fighting thoughts I can’t shut out I wish someone would slow down And hear the pain I never sound --- Pre-Chorus They say “it’ll pass, just let it go” But they don’t know what I know Some nights last longer than days Some hurts don’t fade away --- Chorus I am not okay, I just pretend I wear this mask like it’s my face I don’t know where the pieces went I only know I lost my place I am not okay, but I’m still here Still holding on, still trying to stay If this song feels like your truth Then maybe I’m not alone with you --- Bridge This isn’t weakness, this is real This is the weight of what I feel I didn’t quit, I didn’t run I stayed too long when I was done If I could say it out loud I’d ask for help without a sound --- Final Chorus I am not okay, and that’s alright I don’t have to lie tonight I’m learning how to let it show That I don’t have it all controlled I am not okay, but I will try To see tomorrow in my eyes If you’re still standing like me too Then I believe we’ll make it through --- Outro So if you see me pass you by With tired eyes and a quiet sigh Just know this truth I couldn’t say I’m still here… but I am not okay