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Your mind & body will love you if you try this healthy Blueberry Juice Recipe. Blueberries are one of the healthiest and nutritious fruits in the world and a great way to add antioxidants and vitamins to your diet. Blueberry Juice is a quick and delicious recipe to maximize the benefits of this wonder fruit. It’s not only healthy, but also aids in weight loss, making it the perfect diet drink to incorporate into your weight loss routine. Since it’s not bitter or sour tasting, even your kids will love it! Here are some more of my favourite Healthy recipes: Cucumber Juice: • HEALTHY CUCUMBER JUICE Recipe For Weight L... Banana Milkshake: • BANANA MILKSHAKE Recipe | Easy Milkshake W... Crispy Baked Sweet Potato Fries: • CRISPY BAKED SWEET POTATO FRIES Recipe | S... Oven Baked Lemon Salmon With Crispy Skin: • OVEN BAKED LEMON SALMON WITH CRISPY SKIN R... Paneer Masala: • PANEER MASALA Recipe | पनीर मसाला | Easy P... ✅ Subscribe: https://www.youtube.com/anmolskitchen... 👍🏼 Facebook: / anmolskitchen 🖼 Instagram: / anmols_kitchen Thank you for watching my video. Please click the like button, subscribe to my channel and share this video with your family and friends. Unlike a smoothie or milkshake, this Blueberry Juice recipe does not contain any dairy. I’ve kept this recipe super simple using only water as our primary liquid. You can also add ice cubes, if you prefer it cold. Keep in mind that Blueberries already contain lots of water so we don’t need to add too much liquid. With this quick and easy Blueberry Juice recipe, you’ll be able to enjoy the proven health benefits of this small, yet powerful berry. Did you know that blueberries are rich in fibre, vitamin C, vitamin K and manganese? Since blueberries are mostly water, they are also extremely low in calories. In addition, blueberries are thought to contain one of the highest concentration of antioxidants, which have anti-aging benefits and may even help in preventing certain types of cancer. Overall, this Blueberry Juice is a very easy and tasty way to enjoy this super healthy fruit. If you’re a vegan or lactose-intolerant, this recipe is perfect for you! You can prepare it without any substitutions. ________________________________________ Blueberry Juice Ingredients: Blueberries - 1 cup (fresh) Lemon Juice - 1 tablespoon Salt - 1/4 tsp Sugar or Honey - 1/2 tsp (optional) Water - 1/2 cup Mint Leaf - for garnish ________________________________________ Music: https://www.bensound.com