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Performance at Shakti Fusion Dances 2nd Tribal Hafla 2018 The State of Flow ----------------------------- What is flow? Flow is a state. A state of liberation. Time and people fade away. Freedom from the shackles of scrutiny, Flow is being in the zone, in the now, Singular focus on the challenge at hand. Like a trance, it’s a dance of the mind Towards one goal – and the body follows Flow pushes us past The fear of failure, the limits of convention. Unimpeded, we create and discover Persistence is rewarded Flow is performance An optimal experience Vibrantly aware and connected Mindfulness and bliss come to those in the flow In the flow, we take flight, Leaving the world behind Flow is nourishment for the body and mind Reach for the flow. Be Free -------------------------------------------------- I wrote this to express my understanding of the state of flow in relation to the flow arts, based on the work of Mihaly Csikszentmihalyi as presented by the following people: 1) Ilona Boniwell http://positivepsychology.org.uk/livi... 2) Ben "Drex" Drexler http://drexfactor.com/weirdscience/20... 3)Melli O'Brien https://mrsmindfulness.com/how-you-ca... Music: "Butterfly" by Bass Nectar feat. Mimi Page #fanflow #flowfans #flowarts #fanarmy #fanvoi #fanveilpoi #voi #poi #fanpoiveil #poiveil #veilpoi #fusiondance #silkfan #silkfanveil #fanflow #flow #stateofflow #tribal #fandance #atssingapore #tribalsingapore #shaktifusiondances #merzlyorientaldance #tribalbellydancehafla #haflasingapore