Planning a Pregnancy: Emotional, Mental Preparation & Family Support with Namrata Goel | Ep. 59 скачать в хорошем качестве

Planning a Pregnancy: Emotional, Mental Preparation & Family Support with Namrata Goel | Ep. 59

Download the "9 & Beyond" App - Android - https://play.google.com/store/apps/de... iOS - https://apps.apple.com/in/app/9-beyon... In this deep and heartful conversation, Namrata Goel - Educator, mother and founder of Pre Shool Early Wonders, joins us to talk about the emotional and holistic preparation needed for a healthy and happy pregnancy. From pre-conception care, building resilience, mental wellness, to navigating joint families and partner support this episode is packed with actionable insights for couples planning a baby or already on the pregnancy journey. Follow us on Instagram -   / 9andbeyondofficial   Watch more from our channel -    • Infertility Causes, Treatment and IVF Ft. ...      • Breastfeeding and Lactation for new mother...      • Yoga for Pregnancy stress, Prenatal Yoga I...      • How to increase sperm count ? | 9 and Beyo...   Topics Covered: Pre-pregnancy emotional health Preparing your body & mind for conception Partner responsibilities in modern parenting Role of family and support systems Managing stress and work-life balance The science and emotion behind happy pregnancies Whether you’re trying to conceive, expecting, or simply want to understand pregnancy better—this episode will give you wisdom that blends ancient knowledge with modern science. 0:00 - Introduction to Pregnancy as a Holistic Journey 5:00 - Pre-Conception: Why Your Emotional Health Matters 10:00 - Namrata’s Personal Pregnancy Story & Early Mistakes 15:00 - Support Systems: Joint vs Nuclear Family Debate 20:00 - Trust & Respect with Grandparents in Raising Kids 25:00 - Mental Health, Self-Care & Partner Understanding 30:00 - Importance of Happiness During Pregnancy 35:00 - Bonding with Your Baby from the Womb #pregnancy #pregnancytips