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DEALING WITH HATE

Therapy Tuesday on the topic of HATE. What I find most interesting is that most people think they are the victims of hate or someone “hating” on them, but you rarely hear people admitting to the fact that the have hate towards someone or they are doing the ones doing the “hating”. Even when someone leaves an obvious hate comment, they rarely admit it is out of hate and come up for many reasons for their unstable action. Believe it or not being hated on is much less damaging than being the hater. Watch this video to see why hating, being extremely jealous and feeling extreme negativity towards another can do to your mental status and Physical health. Thank you for visiting my channel! For more mental health content visit my website: https://www.tinasadri.com/​​​​​​ My Instagram:   / tinasadri