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Unleashing The Veri Cgm - What's Inside?!

👋 Hi, I’m Kayla, a Registered Dietitian specializing in weight management & bariatric nutrition. Watch me as I apply and set-up my FIRST-EVER CGM, or continuous glucose monitor. A CGM is a valuable tool that shows how your blood sugar responds to specific foods, exercise, sleep, stress, and much more. Learning how to manage your blood sugar is important for EVERYONE – not just people with diabetes! Some benefits of using a CGM include: ✨ Immediate feedback ✨ No finger pricks ✨ Feedback on specific foods & events ✨ Ability to identify trends ✨ Learn how to lower glucose spikes and finally lose weight for good Follow along as I share my journey over the next two weeks. If you have food suggestions, drop them below!👇 To save $30 on a CGM of your own, visit https://www.veri.co/shop?refc=VSM-KAY... Want to see more content like this? Join my FREE weekly newsletter https://wintheweek.gr8.com/ and follow me on Instagram   / kaylagirgenrd   for more weight loss surgery tips & motivation! Yours truly, Kayla Girgen, RD, LD, CPT 🛒 Download my FREE dietitian-approved grocery list*! *includes free mini-series on macros for weight loss! https://grocerylist.gr8.com/ ✂️ Join my bariatric Back On Track Program—a 30-day reset for women after bariatric surgery! https://kaylagirgenrd.mn.co/ 💊 Get 10% OFF my favorite once-daily bariatric multivitamin with coupon code 'KAYLA' https://procarenow.com/collections/ba... 🛍 Shop my weight loss favorites on Amazon ⬇️ https://www.amazon.com/shop/kaylagirg... 🖊 Check out my healthy, high-protein recipes & weight loss tips on the blog! https://kaylagirgenrd.com/blog/ 📱 Follow me on social media ⬇️ IG –   / kaylagirgenrd   TikTok –   / kaylagirgenrd   Facebook –   / kaylagirgenrdld   #cgm #veri #bloodsugarbalance #weightloss #bloodglucose #cgms #bloodsugar #metabolichealth #pcos #bloodsugarcontrol