Powerful Grip Development - Part 1 скачать в хорошем качестве

Powerful Grip Development - Part 1

This is Part 1 of a 2 part grip training tutorial... In this part I discuss the importance of grip strength, and demonstrate several unique exercises: -Parallel thick bar static hold -Wrist roller variations -HomeMade pinch grip block Try them out and get ready for crushing grip strength! Get your Fat Gripz at http://tinyurl.com/killergrip and Check out Part Two...    • Powerful Grip Development - Part 2   Build bigger arms with Fat Gripz! http://www.fatgripz.com/197.html •SUBSCRIBE!! and LIKE me on Facebook   / topformfitness   ---------- Special Shout-Outs to:    / jeddjohnson   (Jedd)    / smittydiesel   (Smitty)    / transformforever   (Conor)    / tsc9198   (Tom)    / flufftobuff   (Impact Strength) Great YT channels... check them out! --------- •Get my FREE Training Resources: http://www.Top-Form-Fitness.com •Here's my complete training and nutrition program for long term fat loss (Ebook): http://www.GetLeanBook.com •MY WEBSITE: http://www.Top-Form-Fitness.com •FOLLOW:   / topformfitness   •INSTAGRAM:   / topformfitness   •TUMBLR:   / top-form-fitness   •Sponsored by my Fav Supplement Brand: http://sdpharmaceuticals.com/ I'm an author, certified fitness professional, public speaker, and SD Pharmaceuticals Sponsored Athlete. My goal is to help you reach your goals! Send me your #nutrition, #fitness, #performance, #FatLoss, or #muscle-building questions by posting a comment on my Facebook Page and I'll post a response for you:   / topformfitness   It's time to #GetInTopForm