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🎥 Discovering the Carnivore Lifestyle with Healthy Carnivore UK | The Primal Lifestyle YouTube Channel 🥩 Welcome back to 'The Primal Lifestyle' ! In this episode, Carl sits down with the remarkable Sarah, also known as 'Healthy Carnivore UK', to delve into her transformative journey into the carnivore lifestyle. 🌟 💡 What You’ll Learn in This Episode: Sarah’s heartfelt “why” for adopting the carnivore lifestyle, rooted in her desire to avoid the debilitating health struggles her mother endured. Her battles with gastritis, psoriasis, IBS, joint pain, and more before finding the healing power of carnivore. How a decade of eating fatty meat has left her medication-free and thriving. The challenges of sticking to a strict carnivore regimen, from social stigma to weight loss plateaus—and how she’s overcome them. Practical advice for anyone considering the carnivore diet, including tips for starting and sustaining success. 📌 Highlights: “The Carnivore Cure”: How a meat-based diet revolutionised Sarah’s health and outlook. The long-term damage of low-fat diets and their impact on hormones and overall wellbeing. Why listening to your body matters more than mainstream dietary advice. Honest reflections on navigating societal pressures, yo-yo dieting, and the commercial traps of slimming clubs. 💬 Quotes to Inspire You: “When I discovered carnivore, I realised I could rewrite my health story—and I’ve never looked back.” “The benefits of eating this way are endless. It’s not just about weight loss; it’s about healing and hope for the future.” 🔗 Links & Resources: Explore Sarah’s channel (Healthy Carnivore UK) for more insights and inspiration: / @healthycarnivoreuk Learn about the science and benefits of a meat-based diet with Dr Ken Berry Curious about carnivore? Try it for 30 days and see the difference. ❤️ Support Our Mission: If you enjoyed this interview, please 'like', 'subscribe', and 'share to help spread the word about the transformative power of the primal lifestyle. 🌱 #CarnivoreDiet #PrimalLifestyle #HealthyCarnivoreUK #MeatBasedDiet #Keto #Paleo #WeightLossJourney