Flows, stillness and reflections on one year without drinking alcohol | a few days in my life скачать в хорошем качестве

Flows, stillness and reflections on one year without drinking alcohol | a few days in my life

In this vlog, I’m sharing a few quiet days in my life as a yoga teacher — teaching at the studio, moving through my own flows, and taking time for stillness. It’s also been over one year without drinking alcohol. In this video, I open up about what that year has looked like for me — why I made the choice, what’s shifted, what’s surprised me, and how it’s influenced my work, routines, and inner world. There wasn’t a dramatic rock bottom. Just a quiet decision to live more intentionally and in alignment with what feels right. Whether you’re sober, sober curious, alcohol-free, or simply reflecting on your own habits, I hope this feels like an honest and grounded space. Thank you for being here 🤍 Instagram:   / sams.sagaaa   Collaborations/PR: samantharose9322@gmail.com — If you enjoyed this video, don’t forget to like & subscribe. Let me know in the comments if you’d like more chats like this. #yogateacher #alcoholfree #sobercurious #dayinthelife #wellnessjourney