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Скачать с ютуб SKINNY Cowboy Casserole ✨WW Cozy Comfort Food✨Weight Watchers Recipe- Family Friendly WW Dinner Prep в хорошем качестве

SKINNY Cowboy Casserole ✨WW Cozy Comfort Food✨Weight Watchers Recipe- Family Friendly WW Dinner Prep 11 месяцев назад


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SKINNY Cowboy Casserole ✨WW Cozy Comfort Food✨Weight Watchers Recipe- Family Friendly WW Dinner Prep

SKINNY Cowboy Casserole✨WW Cozy Comfort Food ✨Weight Watchers Recipe- Family Friendly WW Dinner Prep - This Lightened up version of Cowboy Casserole is so good you would never know it was a skinny version! It is also very family friendly! Weight Watchers Points & Calories/Macros and additional nutritional information Included down below! #wwcomfortfoodrecipe #skinnycowboycasserole #weightwatchersdinnerideas If you join WW following this link, you will receive a FREE month! https://www.weightwatchers.com/us/che... Follow me on Pinterest! https://pin.it/4VwE9Ed Follow me on Instagram! https://www.instagram.com/alicia_lynn... Ingredients: 1 pound Uncooked 93% lean ground beef 1 medium Onion, chopped 1⁄4 tsp Black pepper 1 tsp minced garlic 15 1⁄2 oz Canned corn, drained 15 1⁄2 oz Canned black beans, rinsed and drained 10 1⁄2 fl oz Campbell's Condensed Soup 98% Fat free cream of chicken 1⁄2 cup Plain unsweetened almond milk 1⁄2 cup Plain fat free Greek yogurt 1 1⁄4 cup Lucerne 2% Milk reduced fat sharp Cheddar shredded cheese, divided 12 oz, about 36 tots Ore-Ida Tater tots In a large skillet on Medium heat, add in ground beef and onions. Pepper and cook until meat is browned. Add in garlic and cook an additional minute. Add the drained corn, drained and rinsed beans, and soup and stir well. Turn off heat and stir in 3/4 cup cheese, milk and greek yogurt. Spray a 9x13-inch baking dish with cooking spray. Pour in filling and smooth out in pan. Lay tater tots on top, followed by remaining cheese. Bake at 375 for about 20-25 minutes or until tater tots are browned and crispy and cheese is melted. Makes 8 servings. WW Points per serving - 7 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder➡ https://cmx.weightwatchers.com/detail... *Nutrition Information: YIELD: 8 SERVING SIZE: 1/8 Amount Per Serving: CALORIES: 343 TOTAL FAT: 14 g SATURATED FAT: 5 g CHOLESTEROL: 47 mg SODIUM: 1064 mg CARBOHYDRATES: 30 g FIBER: 5 g SUGAR: 3 g PROTEIN: 24 g *Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected. HexClad Hybrid Nonstick 5.5 Qt Deep Sauté Pan https://amzn.to/48Yqx7p Some of my favorite Kitchen things!! ➡️➡️➡️https://www.amazon.com/shop/alicialyn... Check out our Amazon storefront to see some of our favorite things! https://www.amazon.com/shop/alicialyn... These are Amazon affiliate links, I may earn a commission from qualifying purchases. What's for Dinner |WW friendly meals:    • WHAT'S FOR DINNER ON WW!   WW recipes playlist:    • WEIGHT WATCHERS | WW recipes   What I eat in a day on WW:    • WHAT I EAT IN A DAY on WW (Weight Wat...   Our Weight Loss Journey on myWW playlist:    • Our Weight Loss Journey on myWW  

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