Stop Repeating This Affirmation — Do This Instead / Louise Hay скачать в хорошем качестве

Stop Repeating This Affirmation — Do This Instead / Louise Hay

Have you ever repeated affirmations and felt frustrated because they didn’t “stick”? This video invites you to stop forcing positivity and start working with yourself instead of against yourself. In this calm, compassionate message, we explore why repeating affirmations can sometimes create resistance—and what to do instead. You’ll learn a gentler approach rooted in self-awareness, emotional safety, and alignment, helping you create real inner change without pressure or guilt. This is for you if you’re tired of pretending, tired of fixing yourself, and ready to heal in a way that feels natural and kind. Take a deep breath. You don’t need to believe anything right away. Just listen. Timestamps (11:41) 00:00 – Why repeating affirmations can feel exhausting 01:12 – Recognizing emotional resistance without judgment 02:38 – You’re not broken: understanding inner honesty 04:05 – Relief begins with permission and self-acceptance 05:27 – Why forcing positivity backfires 06:49 – What to do instead of repeating affirmations 08:10 – Alignment through gentle inner dialogue 09:35 – Rewriting self-talk with compassion 10:45 – A simple daily practice you can start today 11:20 – Final reassurance and loving reminder If this message resonated with you, take a moment to like the video as a gift to yourself. Subscribe for more gentle guidance on self-healing and emotional growth. Share in the comments: What are you choosing instead of affirmations? Your honesty may help someone else feel less alone. Disclaimer This video is for educational and inspirational purposes only. It is not a substitute for professional medical, psychological, or therapeutic advice. Always seek the guidance of a qualified professional with any questions regarding your mental or emotional health. Keywords stop affirmations affirmations not working self healing without affirmations gentle self talk emotional healing inner child healing self compassion practice alignment and healing positive mindset without pressure nervous system healing self improvement motivation calm motivational speech Hashtags #SelfHealing #GentleGrowth #StopAffirmations #EmotionalWellness #InnerPeace #SelfCompassion #MindsetShift #HealingJourney #PersonalGrowth #CalmMotivation