Post Collegiate Pole Vault Adventures Episode 3 - Casual Training скачать в хорошем качестве

Post Collegiate Pole Vault Adventures Episode 3 - Casual Training

As I'm entering my 19th year of vaulting, my goals are becoming a little less solid and more broad. Basically, over the years, I've tried really hard to chase people like Sondre and Zach that train like wild men all day, every day and what I've realized is that's not who I am as an athlete. I need to have fun and goofiness in my training days, otherwise I just jump bad and feel worse. So this year I'll be giving myself a lot more freedom with the intention to have at least 3 good training days every week and trying to add a little bit of fun to every day instead of chasing that perfect workout routine I had going in college!