Green Peas Paratha ! | Matar Paratha ! | No Onion No Garlic | Nityanand Cooking No.420 скачать в хорошем качестве

Green Peas Paratha ! | Matar Paratha ! | No Onion No Garlic | Nityanand Cooking No.420

This is a pure vegetarian No Onion No Garlic recipe made at home. Simple, healthy and delicious vegetarian cooking without onion and garlic. Suitable for everyday meals and a balanced lifestyle. 420..-Green Peas Paratha | Matar Paratha | No Onion No Garlic INGREDIENTS AND METHOD... In a pan add 2 tbs oil, 1/2 tsp jeera, hing, 1 tsp coriander seeds, 3 chopped green chillies, 1 inch chopped ginger, add 1 1/2 cups green peas. Sauté then add salt. Sprinkle some water. Cover and cook for 2 minutes . Now add 1 tsp red chilli powder, 1/4th tsp haldi, 1 tsp jeera powder, 1 tsp dhaniya powder, 1/2 tsp garam masala, 1/2 tsp chaat masala , some chopped green coriander leaves . Sauté for a minute and let mixture cool down. Add this in a blender jar and grind coarsely. Paratha dough… In a paraat add 2 cups wheat flour, salt to taste, 3 tbs besan ( gram flour), 1 tbs ghee. Add water little by little and make a soft dough. Apply little ghee on it and resting time is 5 minutes. Make parathas by adding the pea mixture on tawa ( skillet). Ready to serve…. -------------------------------------------------- ABOUT SWAMIJI’S KITCHEN Swamiji’s Kitchen is a cooking channel dedicated to No Onion No Garlic food. Swami Nityanand Giri explains that onion and garlic stimulate the nervous system and may lead to anger, anxiety, restlessness and imbalance. Ayurveda explains that they can increase Pitta dosha and cause acidity, bloating and indigestion. Avoiding onion and garlic promotes calmness, clarity and inner balance, and supports mindful living. “If we cannot offer this food to Bhagawan, how can we consume it?” – Swamiji These recipes show that No Onion No Garlic food can be tasty, healthy and satisfying. -------------------------------------------------- Do try this recipe. Like, share and subscribe to Swamiji’s Kitchen for more No Onion No Garlic recipes. -------------------------------------------------- ▶ Swamiji’s Kitchen Channel:    / swamijiskitchen   ▶ Swami Nityanand Giri Channel:    / swaminityanandgiri   ▶ Facebook Community:   / 1amhakkyad   ▶ Instagram:   / swami.nityanandgiri   -------------------------------------------------- 📘 BOOK: "In Love With The Divine Mother Shree Shree Ma Anandamayee" Published by Yogi Impressions Available on Amazon (Worldwide): https://amzn.to/3tNmg46 Publisher Website: https://yogiimpressions.com/product/i... -------------------------------------------------- Music: @podcastbackgroundmusic Source:    • Aesthetic Cooking Background Music No Copy...   -------------------------------------------------- #NoOnionNoGarlic #PureVegetarian #VegRecipes #HealthyFood #HomemadeFood #SwamijisKitchen #CookingShooking #GreenPeasParatha #MatarParatha