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This gentle moonlight meditation is designed to help calm anxiety, release emotional heaviness and restore a sense of inner peace and balance. In this ceremonial meditation inspired by sacred springs and ancient wisdom, you are guided through soothing imagery of sacred water and celestial calm. The ritual gently quietens the mind, eases emotional weight, and supports a feeling of grounding, renewal, and harmony. This meditation may be especially helpful if you are feeling overwhelmed, energetically drained, or in need of gentle emotional release. It can be used as a calming pause during the day or as a peaceful evening reflection. This meditation is ideal for: • Calming anxiety and emotional overwhelm • Gentle energy cleansing and renewal • Grounding and emotional release • Deep relaxation and spiritual clarity • Morning or evening reflection Thank you for being here. If you found this meditation helpful, please take a moment to like and comment. This space is shared by other gentle souls. A supportive note or reflection in the comments below will benefit others who may be seeking today. Thank you. Please subscribe for more guided meditations, relaxtion practices and mindful journeys @SandiesChillTime #MoonlightEnergyCleanse #EnergyCleansingMeditation #MindfulEnergyCleansing #SpiritualEnergyCleanse This meditation is best experienced by using headphones. ACCREDITATION: Thank you to NNChannel on Pixabay for the beautiful bansuri flute music. IMPORTANT: You should not listen to this relaxation recording if you are driving, operating machinery or doing anything that requires your alert attention. DISCLAMER: All media content created by Sandie's Chill Time & Meditation Channel is intended for educational and entertainment purposes only. Like all self-directed relaxation and meditation, the recordings are not intended to substitute or replace one-to-one therapy or treatment by a medical practitioner, councillor or other professional.