World's Greatest "Super. Human. Stories." with Sandi Morris скачать в хорошем качестве

World's Greatest "Super. Human. Stories." with Sandi Morris

Sandi Morris is a medal winning Olympian, animal enthusiast, DIY'er and overall, one of the World's Greatest athletes. But the story of this super human woman goes much deeper than the pole vault. World's Greatest presents Sandi Morris in "Super. Human. Stories". Sandi Morris | Olympic Pole Vaulter Training, Home Gym Setup & Journey to Gold Join Olympic silver medalist Sandi Morris as she shares her pole vault training routine, including home workouts and her DIY weight room setup during the pandemic. Discover the strength, speed, and mindset it takes to compete at the highest level in pole vaulting. In this video, Sandi talks about: 🏅 Training tips for pole vault athletes 💪 Building core strength and balance for pole vault 🏠 Creating a home gym during COVID-19 🐦 Her unique animal companions and how they keep her grounded 🏆 Insights into competing at international meets and chasing Olympic gold Whether you're an aspiring pole vaulter, a track and field fan, or simply curious about elite athlete life, this inside look offers motivation and inspiration from one of the sport’s best. Timestamps: 0:00 Intro & Feeling the Vault 0:24 Home gym and weight training 1:01 Core and balance exercises 2:00 Key attributes of a pole vaulter 3:20 Animal companions & personal life 4:33 Bar love and pole vault rules 5:30 Traveling with poles & equipment 6:03 Building a pole vault pit at home 8:02 Competition highlights & mental game 10:00 Awards, memories & Olympic journey Don’t forget to like 👍, comment 💬, and subscribe 🔔 for more athlete stories and training tips! Watch and subscribe to see this series and more videos at    / worldsgreatest   #SandiMorris #PoleVault #OlympicSilver #TrackAndField #AthleteLife #TrainingAtHome #StrengthAndSpeed #CorePower #VaultingHigh #PoleVaultPit #AthleteMotivation #DIYTraining #AnimalLoverAthlete #PandemicTraining #SpeedAndTechnique #TrackAthlete #CompetitiveSpirit #MentalStrength #RoadToGold #OlympicDreams