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Subscribe now for more! http://bit.ly/1JM41yF He’s been on the frontline as a special forces soldier and battled 90mph blizzards to reach the top of Mount Everest, so it’s safe to say Ant Middleton is no stranger to fear. But the SAS hard man says he's learnt to harness the power of fear through an essential technique, 'The Fear Bubble'. Ahead of the release of his new book, Ant is here to explain how he conquers fear daily and how you can also live a life without limits. Broadcast on: 03/09/19 Like, follow and subscribe to This Morning! Website: http://bit.ly/1MsreVq YouTube: http://bit.ly/1BxNiLl Facebook: http://on.fb.me/1FbXnjU Twitter: http://bit.ly/1Bs1eI1 This Morning - every weekday on ITV and STV from 10:30am. Join Holly Willoughby and Phillip Schofield, Ruth Langsford and Eamonn Holmes as we meet the people behind the stories that matter, chat to the hottest celebs and cook up a storm with your favourite chefs! Dr Zoe and Dr Ranj answer all your health questions, stay stylish with Gok Wan's fabulous fashion, be beautiful with Bryony Blake's top make-up tips, and save money with Martin Lewis. http://www.itv.com http://www.stv.tv #thismorning #phillipandholly #eamonnandruth