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Valentine for Your Inner Child

Today we’re creating a Valentine for your inner child — a simple, healing creative practice that reconnects you with joy, softness, and self-love. In this video, I’ll guide you through gathering your materials, choosing a photo of yourself as a child, and decorating your Valentine with colors, collage, and meaningful words. This process helps you connect with the younger version of you who still wants attention, comfort, and play. Take your time with this. Let it be gentle, messy, sweet, and full of love. Materials you’ll need: • A photo of you as a child • Paper or a card • Markers, paint, or crayons • Magazine clippings or collage materials • Anything that feels fun, colorful, or nostalgic This practice helps you: • Reconnect to childhood joy • Soften your heart • Offer love to parts of you that still need it • Strengthen your sense of self-compassion Send love to the younger you. They're still with you, and worthy of a special Valentine from you now.