10 Min Wider Hips Home Workout | Vol 1 скачать в хорошем качестве

10 Min Wider Hips Home Workout | Vol 1

Sign up for our new: "2023 Weight Gain Challenge"    • 2023 Weight Gain Challenge   -~- 10 Min Wider Hips Home Workout | Vol 1 Hey guys! Back with another home workout for wider hips. This 10 minute workout works by training muscles around your hips and outer quads (thighs). This can help to increase your thigh sweep and increase the gradient between your thighs and hips- the result? An illusion of having bigger hips. This workout is also great for helping with some types of hip dips and reducing ones waist to hip ratio. NO EQUIPMENT is needed. What about using weights to get wider hips, thighs and glutes? Weight training is an effective method of resistance training that can also help to achieve these same goals, however at Zygostatics we have worked hard to develop a system of training that utilises 100% bodyweight exercise, and as you'll find- we're not lacking in the results department! This workout only needs to be done ONCE or TWICE weekly for optimal results without running the risk of developing injuries. Good luck and stay safe! ---------------------------------------------------------------- My Fitness Wear: Zygowear: http://bit.ly/2uJViQf Introductory 30% off discount code: ZWEARLAUNCH Shipping worldwide- FREE shipping is also available!! ---------------------------------------------------------------- Social Media: Zygostatics IG: http://bit.ly/2vuOCWi Zygowear IG: http://bit.ly/2Hm0jkN Zygowear FB Page: http://bit.ly/2ORq3tz ---------------------------------------------------------------- Music: Joshva- Chess Moves Listen to the song here: https://bit.ly/3epeJQj Follow him on IG: http://bit.ly/39wgx6X Youtube: http://bit.ly/2Hnt3JU I Think About You All The Time But Don’t Know How To Show It by Artificial.Music |   / artificial-music   Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Music: Satara - King [No Copyright Trap]    • Satara - King [No Copyright]   Track: Satara - The Game Music Provided by Magic Records Listen To The Original:    • Satara - The Game (Magic Free Release)   Free Download: https://fanlink.to/bRCW Track: Satara - Vortex Music Provided by Magic Records Listen To The Original:    • Satara - Vortex (Magic Free Release)   Free Download: https://fanlink.to/vrtx