Yoga Nidra for Self-Trust and Transformation | Mindful Movement скачать в хорошем качестве

Yoga Nidra for Self-Trust and Transformation | Mindful Movement

This deeply restorative Yoga Nidra meditation practice is designed to help you reconnect with your true self, cultivate self-trust, and embody confidence with ease. Through relaxation, visualization, and subconscious reprogramming, you will release limiting beliefs, embrace your worth, and step fully into the life you are meant to live. Allow yourself to soften, receive, and transform as you rest deeply in this healing journey. Sara's Book You Are Not Broken: A compassionate guide to uncovering inner wisdom and transforming your life with hypnotherapy https://amzn.to/3CUdABJ 1:1 Sessions PERSONALIZED HYPNOTHERAPY & TRANSFORMATIONAL COACHING https://www.themindfulmovement.com/sara Meditation written and read by Sara Raymond Music Credit: Pure Embrace by Christopher Lloyd Clarke https://www.christopherlloydclarke.com Licensed by Enlightened Audio Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.