Boxing for MMA - basics for fighters and coaches скачать в хорошем качестве

Boxing for MMA - basics for fighters and coaches

Be a fly on the wall and watch me coach boxing for MMA - basics for fighters and coaches. MMA Striking Made Easy: https://mmacoach.net/mma-striking-mad... 00:00 - Intro 00:26 - Basic movements 01:42 - Jab 02:07 - Cross 03:27 - Rear hook 09:19 - Lead hook 11:51 - Jab - cross 12:21 - How to hold boxing pads/mitts 14:26 - Jab - hook 16:12 - Jab - cross - hook 16::33 - Slow down when it's too complex 18:01 - Jab - hook - hook 18:12 - How to feed punches 19:08 - Jab - uppercut - uppercut 20:44 - The importance of proper technique 21:12 - Distancing drill 22:31 - Distancing drill with punches 25:52 - How to increase complexity in boxing for MMA Lose 10 kg in 12 weeks easily: https://mmacoach.net/weight-loss-for-... We at MMACoach.net help coaches, fighters and MMA enthusiasts bring their training to a new level. Our maxim "train smart - then hard" is what one of our most important guiding principles. SUBSCRIBE: https://www.youtube.com/user/MMACoach... _____________________________________________________________________________________________ Interested in more in-depth MMA training? Check out our instructionals: http://MMACoach.net/Store Contact us: [email protected] FREE MMA Course (How To Master MMA): http://MMACoach.net/FREE-MMA-Course/ ______________________________________________________________________________________________ LET"S CONNECT: MMACoach.net facebook page:   / mma.coach.net   Mark Lajhner's personal accounts:   / mark.lajhner     / mark_lajhner     / mark_lajhner