If You Can Still Do These 7 Things, You've Made It in Life (Even 4 is Enough!) скачать в хорошем качестве

If You Can Still Do These 7 Things, You've Made It in Life (Even 4 is Enough!)

#SeniorHealth #IndependentLiving #healthyaging After 65: If You Can Still Do These 7 Things, You've Made It in Life Are you 65 or older and wondering if you're still living independently? The truth is, you don't need to do everything perfectly. If you can still do just 4 out of these 7 simple things, you've made it in life. According to the National Institute on Aging, nearly 40% of adults over 70 have lost at least 4 of these abilities. But if you can do 4 or more, you're already ahead of most people your age. In this video, I'll share the 7 key abilities that separate those who thrive in their 70s and 80s from those who struggle Even if you can only do 4 or 5 of these, you're doing wonderfully. You've made it. ⚠️ Medical Disclaimer: This video is for educational purposes only and does not constitute medical advice. Always consult with your healthcare provider before making any decisions about medical tests or treatments. The information presented here is based on current medical research and expert opinions, but individual circumstances vary. Never stop or modify medical treatments without professional guidance. 🔔 Subscribe for honest, evidence-based senior health conversations. 👍 Tap Like to help more families make informed decisions. #SeniorHealth #IndependentLiving #healthyaging #LifeAfter70 #SeniorWellness #AgingWell #USHealth #UKHealth #CanadianHealthcare #australian