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✅ GET MY TRAVEL TO ROME GUIDE 👉🏼 https://allgoglobal.com/guides-italy 💥 Best Restaurants 💥 Best Hotels to Stay 💥 Best Things to do in ROME 👉🏼 ALL IN ONE PLACE 📧 MY EMAIL ADDRESS [email protected] - I will do my best to help you 💜 ✅ MY SIGNATURE RELOCATION COURSE ➡️ https://edu.allgoglobal.com/relocation 🙌🏻 💥 Planning to move to another country? Let’s make YOUR RELOCATION as smooth and successful as possible! I will be happy to help with EVERY STEP of YOUR MOVE! 🏆 BOOK A PRIVATE CONSULTATION WITH ME ➡️ https://calendly.com/annagoldman/priv... 📣 For business inquiries, you can reach me at [email protected] Top 10 Sardinian food you must try when you in Sardinia gorgeous island in South Italy. ⏱⏱⏱ TIME CODES: 00:00 - WELCOME TO SARDINIA 🇮🇹 01:51 1️⃣ Pane Carasau 02:47 2️⃣ Sardinian Cheese 04:41 3️⃣ Bottarga 05:54 4️⃣ Pardulas 07:09 5️⃣ Fregula 07:44 6️⃣ Porceddu 08:44 7️⃣ Malloredus 09:24 8️⃣ Octopus Salad 09:43 9️⃣ Ravioli with Groupers and Bottarga 10:11 🔟 Seadas 10:42 + 1️⃣1️⃣ Crema di caffè My Filming Gear: SONY ZV1 - BEST Vlogging Camera - https://amzn.to/2V0eVAS SONY GRIP TRIPOD - https://amzn.to/3zMalVr RØDE Vlogging Mic - https://amzn.to/2WxY48Z GoPro HERO 9 https://amzn.to/3hZlay7 GoPro Remote Control https://amzn.to/3f9Ctu9 GoPro Selfie Stick with Tripod Stand https://amzn.to/3oE9eTH So! Let’s talk about 10 Sardinian dishes YOU MUST TRY when you are visiting Sardinia. That Sardinian food is better than most is proved by the fact that here in Sardinia we have one of the very few blue zones in the world. These are places where people live longer than in the rest of the world – some well beyond 100 years. Research proves that this long life expectancy is due to a combination of healthy diet, strong family and social bonds, daily exercise and overall happiness. STARTERS / APPETISERS 1 - ✅ Pane Carasau The traditional ultrathin, crispy bread is a specialty of the island’s mountainous area. It’s made (traditionally by women) with hard wheat bran, water, salt, and yeast and gets double-baked at super-high temperatures (840 or 900 degrees Fahrenheit). 2 - ✅ Sardinian cheese So for Sardinia - start with Pecorino Sardo - one of the oldest recipes. You can find different types: like younger cheese, mature or even smoked. I love having it with the local bitter honey - taste fantastic together! If you brave enough - go for Sardinian Casu Marzu cheese - traditional Sardinian cheese with maggots 3 - ✅ Bottarga Bottarga is one of the most famous and tasteful delicacies of Sardinia originally coming from Cabras, a small town on the western coast of the island. This dried mullet roe can be tasted in thin slices as a starter or can be used to dress pasta, usually spaghetti o linguine. 4 - ✅ Pardulas Originally an Easter dessert, they’re now found year-round at almost any local bakery. Keep an eye out for an equally tasty variation called casadinas, made with young pecorino sardo instead of ricotta. MAIN COURSE 5 - ✅ Fregula Fregula is a unique variety of Sardinian pasta that’s similar to couscous and traditionally made by hand using a sort of sieve, called a scivedda, which divides the dough into small pellets. The preparation is similar to risotto 6 - ✅ Porceddu This is probably the most famous Sardinian dish. The suckling pig or ‘porceddu‘ must weigh from 4 to maximum 6 kilograms and should be cooked entire with myrtle leaves for some hours and then served on a cork tray. 7 - ✅ Malloredus - Sardinian pasta / gnocchi with ragù 8 - ✅ Octopus Salad 9 - ✅ Ravioli with Groupers and Bottarga Groupers DESSERTS: 10 - ✅ Seadas Seadas or “seada” in sardinian– is a traditional sardinian dessert made of fried pastry filled with delicate lemon-scented cheese and topped either with warm honey or sugar. Normally the cheese used for Seadas is a young Pecorino. ✅ Crema di caffè AFFILIATE DISCLOSURE: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I won't put anything here that I haven't verified and/or personally used myself. 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 🆓 DO YOU HAVE ANY QUESTION ABOUT TRAVEL TO NORWAY, living in Norway or travel in general? Send me a message, I’ll be happy to help 🤗 Stay in touch! Stay safe! Be happy! #sardinia #firsttimeinitaly #sardinianfood