Dr. Nicole Martin on Botox, Skincare & Self-Care in Your 30s & 40s скачать в хорошем качестве

Dr. Nicole Martin on Botox, Skincare & Self-Care in Your 30s & 40s

In this episode, I sit down with Dr. Nicole Martin, Real Housewives of Miami star, practicing anesthesiologist, and co-founder of Exoceuticals, to talk about beauty treatments, aging, wellness, and life balance. Dr. Nicole brings a unique medical perspective to the beauty industry, sharing hard-won lessons about cosmetic procedures, the pressure of perfection, and why she's embracing a "less is more" philosophy after experiencing complications with Botox and other treatments. She also shares her thoughts on polynucleotides, the future of laser treatments, and why the beauty industry's "preventative Botox" messaging might be doing more harm than good. We cover: ✨ Nicole’s Botox disaster and what it taught her about beauty ✨ Why filler migration happens and how dissolving works ✨ How exosomes boost collagen and elastin in skin ✨ Nicole’s skincare routine for sensitive, eczema-prone skin ✨ Pros and cons of microneedling, radiofrequency, and lasers ✨ The truth about preventative Botox and aging ✨ How beauty culture and social media fuel over-treatment ✨ Nicole’s experience with postpartum anxiety and recovery tools ✨ Why setting boundaries protects mental health ✨ Nicole’s diet and fitness for glowing skin from within ✨ Moving from full-time anesthesiology to flexible work ✨ Life after reality TV and being an empath on camera Connect with Dr. Nicole Martin: 📱 Instagram: @drnicolemartin 🌐 Website: https://www.nicolemartinmd.com/ 📱 Exoceuticals Instagram: @exoceuticals 🌐 Exoceuticals Website: https://exoceuticals.com/ About Dr. Nicole Martin: Dr. Nicole Martin is a board-certified anesthesiologist and Real Housewives of Miami star who co-founded Exoceuticals, a revolutionary skincare line utilizing exosome technology. Known for her refreshing honesty about cosmetic procedures, postpartum anxiety, and the pressures of perfectionism, Dr. Nicole has become an advocate for evidence-based skincare and the "less is more" approach to beauty. Looking for exclusive wellness tips, beauty hacks, and lifestyle insights you won’t find anywhere else? Subscribe to my weekly newsletter for all the inside scoop, including personal routines and healthy living tips! Don’t miss out! https://ariellelorre.com/subscribe/ Follow me: Instagram: https://www.instagram.com/well.pod/?h... Facebook:   / ariellelorre   TikTok: https://www.tiktok.com/@ariellelorre?... Pinterest:   / ariellelorre   X: https://x.com/ariellelorre YouTube:    / @wellwithariellelorre   Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/0vrgqp6... #Beauty #Skincare #SelfCare