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Mutton Paya is a traditional, rich South Asian stew or soup made from slow-cooking goat or lamb trotters (legs, known as "paya") with aromatic spices, creating a gelatinous, collagen-rich broth that's deeply nourishing and often eaten for health or during winter. It's a hearty, flavorful dish, served as a soup (shorba) or gravy with bread like naan or rice, known for its therapeutic properties and natural gelatin from the bones. Key Characteristics: Main Ingredient: Mutton (goat/lamb) trotters or legs. Preparation: Slow-cooked for hours, often overnight, to extract marrow, collagen, and nutrients from the bones and connective tissues. Texture & Flavor: Results in a thick, gelatinous, and intensely flavorful broth, depending on regional spice blends. Variations: Can be a spicy curry or a mild, aromatic soup (shorba). Serving: Commonly enjoyed with naan, roti, or rice. Benefits: Valued for its high collagen content, beneficial for joints, bones, immunity, and recovery from illness. Why It's Popular: Comfort Food: A warming, satisfying meal, especially in colder weather. Nutritional Powerhouse: A natural source of collagen and minerals, considered medicinal in many households. Festive Dish: Often prepared for special occasions, festivals #food #recipe #cooking