3 body based practices to heal from childhood abuse скачать в хорошем качестве

3 body based practices to heal from childhood abuse

Visit our website 🌿 http://www.backtolovecoaching.com Free resources ✨ Meditation “Soft Words for Old Wounds”: https://www.backtolovecoaching.com/ab... Meditation “The Sacred Within the Struggle”: https://www.backtolovecoaching.com/ab... Discover our programs 🌿 Premium Back to Love: https://www.backtolovecoaching.com/pr... Back to Love Circle: https://www.backtolovecoaching.com/ba... Opening Path: https://www.backtolovecoaching.com/op... Rise Within: https://www.backtolovecoaching.com/ri... Support the channel http://paypal.me/backtolovecoaching Timeline 00:00 - 02:06 Introduction 02:06 - Why therapy is not healing severe trauma 04:23 - The body needs to be healed 05:23 - Presentation of the online course « Premium Healing the Past » 07:29 - The benefits of body-based practices 07:37 - Yoga practice & trauma release 08:46 - Shaking release & trauma healing 09:17 - Breathwork exploration & trauma healing 12:02 - Free resources presentation 12:34 - Conclusion Explore Somatic Shaking, Trauma-Sensitive Yoga & Breathwork to Heal Trauma ✨ Somatic Shaking Theory article: https://chamomileyoga.com/somatic-sha... Practice video:    • Somatic Shaking: Shake off the Stress | Em...   Trauma-Sensitive Yoga Theory: https://en.wikipedia.org/wiki/Trauma-... Practice video:    • Yoga For Post Traumatic Stress | 45-Minute...   Breathwork Theory: https://vancouverislandholisticcounse... Practice video:    • 10 Minute Balancing Breathwork   Welcome to the Back to Love Coaching channel 🌿 Here, you will receive insights and tips on how to heal from harsh violence and deep-seated trauma. We share a global perspective on healing, combining spirituality, practical tools, and somatic practices like yoga, singing therapy, meditations, and more. Healing from harsh violence is possible and accessible when you use the right tools to release the emotional weight stored in your body and soul. If this video resonates with you and you’re ready to go deeper in your healing, explore Back to Love Coaching — a space to help you heal from emotional wounds, reconnect with your inner truth, and transform your life from the inside out ✨ 🌿 Visit our website and subscribe today: www.backtolovecoaching.com