Mike and Brooker Show - Episode 26 Dr. Yessis скачать в хорошем качестве

Mike and Brooker Show - Episode 26 Dr. Yessis

Dr. Michael Yessis joins the Mike and Brooker Show this week. Dr. Yessis is considered the foremost expert on sports technique in the USA. He is the president of Sports Training Inc, Professor Emeritus at California State University, author of over 17 books and 2,500 articles, translator to soviet texts and more. Dr Yessis is an incredible man with such a rich history in the sports coaching world. We are truly blessed to spend some time chatting with him and we hope you enjoy this week's episode of the Mike & Brooker Show! What are you doing now Dr Yessis? 00:00:59 How long have you been out of coaching? 00:01:31 Do you mostly work with Runners? 00:02:24 Skill execution 00:04:59 Global outlook 00:06:52 It's all in the hips 00:12:20 What did you learn to be a biomechanics truth? 00:14:53 Results with older athletes 00:20:04 Is there a perfect way to move? How much individual variance is there? 00:23:18 What age do you specialise? 00:24:57 Injuries with perfect execution 00:32:29 Return to Play programmes don’t need to exist? 00:39:43 How do you manage to help guys just watching through video? 00:42:32 Do you seem to cycle the same exercises or create new ones? 00:48:31 Yessis on Eccentric 00:54:27 How do you progress? 00:58:47 Rapid eccentrics? 01:00:00 Athletes and drug use 01:02:35 What type of Endurance do you do? 01:09:22 –––––––––––––––––––––––––––––– Welcome to the Jungle by Delirix Music copyrighted by https://icons8.com ––––––––––––––––––––––––––––––