Rethinking Keto For Type 1 Diabetes RD Dikeman скачать в хорошем качестве

Rethinking Keto For Type 1 Diabetes RD Dikeman

RD Dikeman PhD (of Type 1 Grit) is eager to chat through how each of the 12 Keto Lies can negatively impact people with type 1 diabetes. Keto Lie #1: 'Optimal ketosis' is a goal and more ketones are better Keto Lie #2: You have to be 'in ketosis' to burn fat Keto Lie #3: You should eat more fat to burn more fat Keto Lie #4: Protein should be avoided because of gluconeogenesis Keto Lie #5: Fat is a 'free food' because it doesn't elicit an insulin response Keto Lie #6: Food quality is not important, it's all about insulin and avoiding carbs Keto Lie #7: Fasting for longer is better Keto Lie #8: Insulin toxicity is enemy #1 Keto Lie #9: Calories don't count Keto Lie #10: Stable blood sugars will lead to fat loss Keto Lie #11: You should 'eat fat to satiety' to lose body fat Keto Lie #12: If in doubt, keep calm and keto on We'll also be taking Q&As from people in the live. Websites Blog - https://optimisingnutrition.com/blog/ Data Driven Fasting - https://www.datadrivenfasting.com/home Nutrient Optimiser - https://nutrientoptimiser.com/ Book Big Fat Keto Lies - https://www.bigfatketolies.com/big-fa... Products Nutribooster Recipe Books - https://app.optimisingnutrition.com/r... Data Driven Fasting Challenge - https://www.datadrivenfasting.com/optin Nutritional Optimisation Masterclass - https://app.optimisingnutrition.com/m...