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Emotional Intelligence and Emotion Regulation | Counselor Education Webinar

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. If this video has helped you, please consider donating to support the channel Cashapp: 💲DocSnipes Paypal: https://DocSnipes.com/Donate YouTube: DocSnipes.com/Join 💻 Online course based on this video can be found at https://AllCEUs.com Unlimited continuing education CEUs $59 ⭐ Specialty Certificate Programs and Masterclasses in Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks #emotionregulation #emotionalintelligence #cognitivebehavioraltherapy #counseling #counselling NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional. Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness. AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership. CHAPTERS: 00:00 Emotional Intelligence and Emotion Regulation 00:10 Objectives 00:40 Emotional Intelligence and Regulation 04:41 What is Emotion Regulation 13:12 What is Emotional Dysregulation 14:23 The HPA Axis, Chronic Stress and ER 19:02 The Brain and Stress 1 22:54 The Brain and Stress 2 23:55 Understanding Emotions 25:43 Emotion Function 30:57 Emotional Intelligence 37:03 Consistent Awareness / Mindfulness 38:27 Consistent Awareness (Mindfulness) 41:33 Emotion Identification 46:20 Respond With Emotion Regulation Tools 49:17 Problem Solving 50:32 Reducing Vulnerability to the Emotional Mind 53:09 Identifying Obstacles to Changing Emotions 56:58 Summary