Week 3- Solar Plexus - I DO скачать в хорошем качестве

Week 3- Solar Plexus - I DO

Intention is to create inner balance to co-create a life that aligns with your authentic self & unlocks your true potential. The chakras system is from Indian tradition. The chakras are the energy points within the body. The main chakras are aligned with the center of the physical body. The third chakra is the solar plexus chakra. Its color is yellow. Its sound or mantra is R-A-M. Its affirmation is" I DO." Its element is fire. Its location is at the height just above the bellybutton. Associated physically with stomach, liver, gallbladder & pancreas. Deals with willpower, self-control, purpose, strive,desire, vitality, & center of having that gut feeling. When underactive: low self-esteem, self-worth, feeling powerless, interior complex, passitive & giving my power away. When overactive: power hungry, dominant, perfectionist, critical & controlling Balanced: Confident, self-control, personal power, drive, good self-image & knowing your worth. Introspection: -Self-observe if the solar plexus chakra is currently overactive, underactive, or balanced? What actions can I take to rebalance this chakra ? -Do I readapt easily when I am faced with outer circumstances that I can't change? -Do I take actions that keep me in my power even if I am faced with outer circumstances that I can not control? -Do I take actions aligned with my root chakra & sacral chakra? All of you must align with the actions you take, including the chakras we have not viewed yet. -Am I taking actions towards what I want to create, who I want to be or become? Am I comfortable accepting accountability for my actions? What do my actions unverbally communicate? Reminder: -THE POWER HUNGRY PERSON WILL TRY TO SHAME YOU WHEN YOU TAKE YOUR POWER BACK OR WHEN YOU STAND IN YOUR POWER, ENFORCE HEALTHY BOUNDARIES -CELEBRATE YOUR ACHIEVEMENTS AND PROGRESS.YOU CAN JOURNAL YOUR PROGRESS TO KEEP TRACK . -VISUALIZE THE NEW YOU & LIMIT ACCESS TO ALL THAT DOESN'T SUPPORT THAT VISION . HONESTY, LOVE, COMPASSION & PATIENCE ( DO NOT BEAT YOURSELF UP IF YOU HAVE A BAD DAY OR SLIP UP) Chakra Program Boosters Playlist is available below. It is important to incorporate the chakra booster foods, colors, essential oils, gemstones, yoga poses, meditations, affirmations, binaural beats, and frequencies for best results. Chakras Program Coaching & Yantha Energy Sessions are available by e-mailling me at [email protected]. Thank you for doing your inner work! An investment in yourself, is an investment well worth making. 💖✨️🫶