Over 60? This 1 Exercise Is Better Than Walking — Surgeon Approved! скачать в хорошем качестве

Over 60? This 1 Exercise Is Better Than Walking — Surgeon Approved!

In this video, I, Edu Rodrigues, reveal the secret of surgeon-approved exercises for people over 60 that activate the "second heart"—the muscle hidden in the calf responsible for improving circulation, balance, and lightness in the legs. I show three simple, safe, and effective movements you can do at home, without a gym, that reduce swelling, prevent cramps, and restore firmness to your walk. Practical and transformative content for those seeking longevity with vitality, stability, and more energy in their daily lives. Also watch: 🚨🚨 LIVER is DYING! 10 Weird Signs of Liver Damage    • LIVER is DYING! 10 Weird Signs of Liver Da...   ___________________________________________________________________________________________________ Disclaimer: Video for educational purposes only. The physician is prohibited from consulting, diagnosing, or prescribing through YouTube comments. For specific questions, seek medical advice. Medicine is a constantly evolving science; this video was produced based on scientific studies available as of the date of publication. Edu Rodrigues – Pharmacist, Biochemist, Diabetes Educator