Reenchanted | Week 2 Grounding Practice: Sign of the Cross скачать в хорошем качестве

Reenchanted | Week 2 Grounding Practice: Sign of the Cross

This is a guided Sign of the Cross meditation from Week 2 of Reenchanted, our Lenten series on believing again. Most of us spend our whole day in our heads. This practice invites you to do something different — to let your attention sink down from the mind into the chest, the belly, the soles of your feet. To arrive where you already are and find that God is already there too. Using the ancient movement of the Sign of the Cross, we'll bring our minds, hearts, past, and future before God — slowly, with breath, and without having to perform anything. This meditation is under ten minutes. You can do it anywhere. 🌿 Part of Reenchanted: A Series for Lent on Believing Again 📍 The Local Church | Sundays at 10am at Woods Charter School. 🔔 Subscribe for weekly meditations and messages through Easter.