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The Mind Over Finger Podcast - Episode 231 In this episode, we explore the concept of "Mind Over Finger" — aligning your mind before taking physical action. • Discover how mental, emotional, and intellectual alignment boosts progress • Learn how myelination impacts your practice outcomes • Replace mindless repetition with intentional, effective strategies • Apply the deep practice model with awareness and curiosity • Shift from “wishful practicing” to purposeful, data-driven improvement If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp. Join Practicing for Peak Performance at www.mindoverfinger.com/ppp Grab your free Joyful Practice Guide at https://mailchi.mp/480fd05b4d3d/joyfu... Download the transcript from this episode at https://mailchi.mp/f6891b523f52/6rsgb... Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: / @mindoverfinger / mindoverfinger / mindoverfinger / mindoverfinger