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ACSM Metabolic Equations Overview
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ACSM Metabolic Equations Overview
This video shows Dr. Evan Matthews discussing the American College of Sports Medicine's (ACSM) metabolic formulas for walking, running, leg cycling, arm cycling, and stepping cardiorespiratory exercise. Exercise and Fitness Calculations Example Videos Playlist • Daily and Weekly Calorie Deficit Goal Plan... Below is a list of videos showing how to use (and when needed rearrange) the equations on this slide: ACSM Walking Equation Solving for Oxygen Consumption - VO2 • ACSM Walking Equation Solving for Oxygen C... ACSM Walking Equation Solving for Speed • ACSM Walking and Running Equations Solving... ACSM Walking Equation Solving for Grade • ACSM Walking and Running Equations Solving... ACSM Running Equation Solving for Oxygen Consumption - VO2 • ACSM Running Equation Solving for Oxygen C... ACSM Running Equation Solving for Speed • ACSM Walking and Running Equations Solving... ACSM Running Equation Solving for Grade • ACSM Walking and Running Equations Solving... ACSM Leg Cycling Equation Solving for Oxygen Consumption - VO2 • ACSM Leg Cycling Equation Solving for Oxyg... ACSM Leg Cycling Equation Solving for Work Rate • ACSM Leg Cycling Equation Solving for Work... ACSM Arm Cycling Equation Solving for Oxygen Consumption - VO2 • ACSM Arm Cycling Equation Solving for Oxyg... ACSM Arm Cycling Equation Solving for Work Rate • ACSM Arm Cycling Equation Solving for Work... ACSM Stepping Equation Solving for Oxygen Consumption - VO2 • ACSM Stepping Equation Solving for Oxygen ... ACSM Stepping Equation Solving for Step Frequency • ACSM Stepping Equation Solving for Step Fr... ACSM Stepping Equation Solving for Step Height • ACSM Stepping Equation Solving for Step He... Exercise Assessment and Prescription Teaching Playlist • Introduction to Exercise Assessment and Pr... These equations are also listed on the compendium of physical activities: https://sites.google.com/site/compend... Link to Dr. Evan Matthews website. https://sites.google.com/site/evanmat...
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