Tip #4 For Stress Reduction: Focus On Yourself Not Others скачать в хорошем качестве

Tip #4 For Stress Reduction: Focus On Yourself Not Others

Tip #4 For Stress Reduction: Focus On Yourself Not Others http://www.mytribetothrive.com/ 🔷🔷🔷🔷🔷 🔷🔷🔷🔷 🔷🔷🔷 🔷🔷🔷🔷🔷 🔷🔷🔷🔷 🔷🔷🔷 How We Cope With Anxiety & Stress If You Don't LEARN How to DEAL With STRESS, Life Will CONSUME You! Sometimes we feel stressed because we've absorbed other people's stress. Learn how to differentiate between your own stress and someone else's and what to do about it. To check out more of Dr. Sharon's work, go to 𝐂𝐡𝐞𝐜𝐤 𝐎𝐮𝐭 --- 𝐰𝐰𝐰.𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠𝐛𝐲𝐬𝐡𝐚𝐫𝐨𝐧.𝐜𝐨𝐦 🆂🆄🅱🆂🅲🆁🅸🅱🅴 to the channel for `the next video https://bit.ly/3ePy39V 🔷 𝗝𝗼𝗶𝗻 𝗠𝘆 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 🔷 http://www.mytribetothrive.com 🔷 𝗕𝗼𝗼𝗸 𝗔 𝗙𝗿𝗲𝗲 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 🔷 http://bit.ly/coachconsultation 🔷 𝐉𝐨𝐢𝐧 𝐌𝐲 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 🔷 https://bit.ly/2Y0tFyJ 🔷 𝐂𝐡𝐞𝐜𝐤 𝐎𝐮𝐭 𝐌𝐲 𝐎𝐧𝐥𝐢𝐧𝐞 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 🔷 https://bit.ly/AcademyForHighAchievers 🔷 𝐎𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐁𝐮𝐫𝐧𝐨𝐮𝐭 🔷 https://bit.ly/Overcomeburnout 🔷 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐓𝐨 𝐌𝐲 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 🔷 http://bit.ly/drsharononyoutube 🔷🔷🔷🔷 𝗪𝗵𝗼 𝗔𝗺 𝗜 🔷🔷🔷🔷 I am a Licensed Psychologist, Coach, and Speaker who specializes in working with lawyers, medical doctors, and other professionals in high-pressure careers. When I was a child, I heard the grownups around me say, "I hate going to work." I began observing their resentment, anger, and frustration and wondered - is that what’s in store for me? I became determined that it wouldn’t be. This drove me to strategically design my life in a balanced way. My biggest passion as a coach is to help my clients recover from burnout by helping them do the same. This ensures they can feel energized both at work and at home. My doctorate in Psychology is from Fordham University. I combine my background in Psychology, my nearly two decades of experience in the field, and evidence-based tools to bring you a multicultural approach that grounds, establish a solid foundation on which to build additional strengths, and integrates mind, body, and spirit. I am an enthusiast in life. I bring that passion to my work to draw out my clients' true potential. I believe that sometimes we need guidance to attain clarity and always we want to be heard and seen in a compassionate and caring way. I take pride in providing transformational results in a short time-frame by honing in on your blindspots to increase self-awareness, by ensuring your goals are aligned with your values, and by giving you the tools you need to be self-sufficient. I offer a complimentary session to give you a sense of how I work and how my approach can address your challenges. I call it the "Barefoot" session because coaching with me is about grounding and this session starts that process to help you feel connected to yourself. Schedule your Barefoot Session today. 🔷🔷🔷🔷 𝗙𝗼𝗹𝗹𝗼𝘄 𝗠𝘆 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 🔷🔷🔷🔷 Like My Facebook https://bit.ly/DrSharonOnFB Follow Me In Instagram https://bit.ly/DrSharonOnIG 🔷🔷🔷🔷 🔷🔷🔷🔷 🔷🔷🔷🔷 #Focus_On_Yourself #Mental_Health #Mental_Illness 🔷🔷🔷🔷 🔷🔷🔷🔷 Video Topic 🔷🔷🔷🔷 🔷🔷🔷🔷 🔷🔷🔷🔷 #Exercises_for_Stress_Reduction_AND_Deep Relaxation #How_To_Stop_Absorbing_Other_peoples energy #How_To_Stop_Absorbing_Other_Peoples_Negative_Energy #Best_Ways_To_Stop_Absorbing_Other_Peoples_Emotions #How_To_Stop_Absorbing_Others_Peoples_Negative_Emotions #How_to_Protect_Yourself_from_Other_Peoples_Stress #What_Is Second_Hand_Anxiety #Chronic_Stress_Can_Damage_Your_Health #How_to_Stop_Absorbing_Other_Peoples_Energy #How_Your_Brain_Can_Turn_Anxiety_Into_Calmness #Coping_With_Depression #How_We_Cope_With_Anxiety_AND_Stress