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Stress relief, music + acupressure points for anxiety, grief, forearm tension computer work.

Acupressure points through chest and arms for stress and tension from working at the computer. Chest acupressure points for anxiety and grief in between ribs at the sternum. Front mu for breathing, respiratory issues including asthma attacks. https://www.acufinder.com/Acupuncture... Points that are good to work on for forearm tension, tendinitis, and carpal tunnel. Importance of drinking water with electrolytes. The amazing power of music to control out emotions and rewire out brains. https://www.ucf.edu/pegasus/your-brai...